1 serving (57 grams) contains 231 calories, 4.0 grams of protein, 12.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
962.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 29.2 g | 146% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 875.0 mg | 38% | |
| Total Carbohydrates | 108.3 g | 39% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 12.5 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crossiant
The croissant is a buttery, flaky pastry originating from France, inspired by the Austrian kipferl. Made with layers of dough interspersed with butter and folded multiple times, croissants achieve their signature light and airy texture through careful lamination. They are typically baked until golden brown and can be enjoyed plain or filled with ingredients like chocolate, almond paste, or ham and cheese. While croissants offer a delectable treat, their nutritional profile includes high amounts of saturated fat due to the butter content, along with refined carbohydrates from white flour. Though not a significant source of vitamins or minerals, they provide energy due to their calorie density. Consuming croissants in moderation alongside nutrient-rich foods is recommended for balance. Their irresistible flavor and cultural significance make them a popular choice worldwide, but mindful eating is key to enjoying them as part of a healthy lifestyle.
