Crossant

Crossant

Bakery

Item Rating: 57/100

One cup of Crossant is around 106 grams and contains approximately 310 calories, 8 grams of protein, 10 grams of fat, and 46 grams of carbohydrates.

Crossant is a flaky, buttery pastry originating from Austria and perfected in France. Made with layers of rich dough and butter, it’s known for its delightful crunch and airy texture. Traditionally enjoyed fresh, it can be filled with chocolate, almond paste, or savory ingredients. While indulgent and high in calories, crossants can be savored in moderation as part of a balanced diet, offering a treat that delights the senses with every bite. Whether enjoyed at breakfast or as a snack, Crossant remains a timeless favorite in bakeries around the world.

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310
calories
8
protein
46
carbohydrates
10
fat

Nutrition Information

1 cup (106g)
Calories
310
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 740 mg 32%
Total Carbohydrates 46 g 16%
Dietary Fiber 1 g 3%
Sugars 6 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 2.9 mg 16%
Potassium 90 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

60.1%
10.5%
29.4%
Fat: 90 cal (29.4%)
Protein: 32 cal (10.5%)
Carbs: 184 cal (60.1%)