Croquette de choux fleur

Item Rating: 73/100

One cup of Croquette de choux fleur is around 238 grams and contains approximately 357 calories, 12 grams of protein, 19 grams of fat, and 36 grams of carbohydrates.

Croquette De Choux Fleur are delightful cauliflower fritters, hailing from French cuisine. Made primarily with tender, roasted cauliflower, these croquettes are blended with fresh herbs, a hint of garlic, and a touch of creamy cheese, all coated in crispy breadcrumbs for that perfect crunch. They provide a nutritious, low-carb option, rich in vitamins and fiber, making them a healthy choice for any meal. Whether served as an appetizer or a main dish, Croquette De Choux Fleur offer a delicious way to enjoy vegetables, combining heartiness with flavor in every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 13.2%

Carbs: 39.5%