One cup of Croquete de carne is around 236.8 grams and contains approximately 297.4 calories, 25.8 grams of protein, 7.6 grams of fat, and 31.6 grams of carbohydrates.
Croquete De Carne is a savory delight hailing from the heart of Portuguese and Brazilian cuisine. These golden-brown morsels are made with tender, seasoned beef, mixed with onions, garlic, and spices, all enveloped in a crispy breadcrumb coating. While they’re undeniably delicious, offering a satisfying crunch with every bite, they are often deep-fried, making them a richer treat. However, you can also bake them for a healthier alternative. Perfect as an appetizer or a snack, Croquete De Carne embodies the comforting flavors of tradition, with a modern twist for those mindful of their diet. Enjoy them with a side of your favorite dipping sauce for an irresistible experience!
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Nutrition Information
Calories |
297.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.6 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.8 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
