Croquete de alheira

Croquete de alheira

Appetizer

Item Rating: 53/100

One cup of Croquete de alheira is around 236.1 grams and contains approximately 625 calories, 25.0 grams of protein, 32.6 grams of fat, and 73.6 grams of carbohydrates.

Croquete De Alheira is a delicious Portuguese croquette made from alheira sausage, a unique blend of meats—typically chicken and pork—mixed with bread and spices. This savory treat is deep-fried to perfection, offering a crispy exterior and a savory, flavorful filling. Originating from the northern regions of Portugal, it showcases traditional culinary techniques and local ingredients. While indulgent due to its frying, it's also packed with protein from the sausage, making it a satisfying snack. Whether enjoyed as an appetizer or a quick bite, Croquete De Alheira brings a taste of Portugal to your plate!

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625
calories
25.0
protein
73.6
carbohydrates
32.6
fat

Nutrition Information

1 cup (236.1g)
Calories
625
% Daily Value*
Total Fat 32.6 g 41%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 93.1 mg 31%
Sodium 1416.7 mg 61%
Total Carbohydrates 73.6 g 26%
Dietary Fiber 4.9 g 17%
Sugars 4.9 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 93.8 mg 7%
Iron 4.7 mg 26%
Potassium 104.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.8%
14.5%
42.7%
Fat: 293 cal (42.7%)
Protein: 100 cal (14.5%)
Carbs: 294 cal (42.8%)