Croquetas de atun
One cup of Croquetas de atun is around 237 grams and contains approximately 591 calories, 24 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.
Croquetas De Atun are delectable Spanish tuna croquettes, blending flaky tuna with creamy béchamel sauce, all encased in a crispy golden shell. Originating from Spanish cuisine, these bites are often seasoned with fresh herbs and spices, delivering a savory explosion in every bite. They are typically made with nutritious tuna, offering a good source of protein and omega-3 fatty acids, although they're fried, which adds extra calories. Perfect as a tapas dish or a snack, Croquetas De Atun are a delightful way to savor the flavors of Spain!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.4706 |
| Total Fat 35.4882g | 0% |
| Saturated Fat 7.0976g | 0% |
| Cholesterol 70.9765mg | 0% |
| Sodium 946.353mg | 0% |
| Total Carbohydrate 47.3176g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 2.3659g | |
| Protein 23.6588g | 0% |
| Vitamin D 236.5882IU | 0% |
| Calcium 118.2941mg | 0% |
| Iron 3.5488mg | 0% |
| Potassium 473.1765mg | 0% |
Source of Calories