One cup of Croqueta de cocido is around 240 grams and contains approximately 616.0 calories, 25.6 grams of protein, 35.2 grams of fat, and 49.6 grams of carbohydrates.
Croqueta De Cocido is a delightful Spanish tapas dish, made from the rich and hearty ingredients of cocido, a traditional stew. Each croqueta is filled with tender, shredded meats, like beef or chicken, expertly combined with luscious vegetables and a creamy béchamel sauce. Encased in a crispy golden shell, these bites are not only a comfort food but also a way to savor the flavors of Spanish cuisine. While they’re deep-fried, the use of wholesome ingredients means you’re indulging in a dish that packs a punch of flavor and nutrition. Perfectly crispy on the outside and creamy on the inside, Croqueta De Cocido is a delicious nod to Spain's culinary heritage.
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Nutrition Information
Calories |
616.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.2 g | 45% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3600 mg | 156% | |
| Total Carbohydrates | 49.6 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
