Nutrition Facts for Croqueta de cocido
Image of Croqueta de cocido

Croqueta de cocido

Item Rating: 60/100

One cup of Croqueta de cocido is around 237 grams and contains approximately 710 calories, 24 grams of protein, 38 grams of fat, and 71 grams of carbohydrates.

Croqueta De Cocido is a delightful Spanish tapas dish, made from the rich and hearty ingredients of cocido, a traditional stew. Each croqueta is filled with tender, shredded meats, like beef or chicken, expertly combined with luscious vegetables and a creamy béchamel sauce. Encased in a crispy golden shell, these bites are not only a comfort food but also a way to savor the flavors of Spanish cuisine. While they’re deep-fried, the use of wholesome ingredients means you’re indulging in a dish that packs a punch of flavor and nutrition. Perfectly crispy on the outside and creamy on the inside, Croqueta De Cocido is a delicious nod to Spain's culinary heritage.

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 37.8541g 0%
Saturated Fat 9.4635g 0%
Polyunsaturated Fat g
Cholesterol 94.6354mg 0%
Sodium 1419.5304mg 0%
Total Carbohydrate 70.9765g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 4.7318g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 236.5884mg 0%
Iron 4.7318mg 0%
Potassium 709.7652mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 13.2%
Carbs: 39.5%