1 serving (250 grams) contains 650 calories, 30.0 grams of protein, 40.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
613.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.2 mg | 37% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 377.4 mg | 29% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Croque monsieur tatte
Croque Monsieur Tatte is a classic French-inspired sandwich, elevated with artisanal ingredients. This dish features thinly sliced ham, creamy béchamel sauce, and melty Gruyère cheese layered between two slices of golden, toasted brioche bread. The sandwich is then baked to perfection, creating a rich, indulgent flavor. While it provides protein from the ham and calcium from the cheese, Croque Monsieur Tatte is also high in fats and calories due to the creamy sauce and buttery bread. Originating in French cafes as a quick and hearty snack, this dish is celebrated for its decadent taste rather than its nutritional profile. It’s ideal as an occasional treat or indulgence rather than a regular meal option for those monitoring calorie or fat intake. Pair it with a side salad to balance the richness with fresh greens.
