One cup of Croque monsieur petit pain brun au graines is around 235.3 grams and contains approximately 588.2 calories, 29.4 grams of protein, 35.3 grams of fat, and 35.3 grams of carbohydrates.
Croque Monsieur Petit Pain Brun Au Graines is a delightful twist on the classic French sandwich. This gourmet creation features layers of rich, melty cheese and savory ham between two slices of nutty brown bread, enriched with seeds for added texture and flavor. Originating from France, this dish combines traditional culinary techniques with a modern health-conscious approach. The whole grain bread offers fiber and nutrients, while the seeds provide a satisfying crunch packed with healthy fats. Indulge in this comforting meal, perfect for any time of day, while enjoying a touch of elegance and wholesome goodness in every bite.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 470.6 mg | 36% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
