Croque mcdo

Croque mcdo

Fast Food

Item Rating: 60/100

1 serving (150 grams) contains 325 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
512.6
calories
23.7
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
512.6
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.0%
19.1%
42.9%
Fat: 213 cal (42.9%)
Protein: 94 cal (19.1%)
Carbs: 189 cal (38.0%)

About Croque mcdo

The Croque McDo is McDonald's take on the classic French "croque-monsieur," a popular café sandwich. This version features two slices of toasted sandwich bread encasing a layer of savory ham and melted Emmental cheese. Compact and easy to enjoy on the go, it combines the comforting flavors of French-inspired cuisine with McDonald's signature fast-food convenience. While the Croque McDo provides a good source of protein and calcium from the ham and cheese, it's also high in sodium and saturated fat, typical of indulgent fast-food options. Pairing it with a side salad or water can balance the meal, but moderation is essential for a well-rounded diet.