Cronuts

Cronuts

Dessert

Item Rating: 39/100

1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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1071.4
calories
11.9
protein
107.1
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.4%
4.7%
52.9%
Fat: 535 cal (52.9%)
Protein: 47 cal (4.7%)
Carbs: 428 cal (42.4%)

About Cronuts

A cronut is a decadent hybrid pastry that combines the rich, flaky layers of a croissant with the deep-fried indulgence of a doughnut. Originally created in 2013 by Dominique Ansel Bakery in New York City, this treat has since gained global popularity. Cronuts are typically made with croissant dough, layered with butter, shaped into a ring, fried, and then often filled with flavored creams or topped with glazes and sugar. While the pastry offers a satisfyingly airy texture and buttery flavor, it is high in calories, saturated fats, and sugar, making it more of a dessert indulgence than a health-conscious choice. Due to its refined ingredients like white flour and sugar, cronuts provide little nutritional value such as fiber or protein, and should be enjoyed in moderation as part of a balanced diet.