1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
1071.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.6 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cronut is a decadent hybrid pastry that combines the rich, flaky layers of a croissant with the deep-fried indulgence of a doughnut. Originally created in 2013 by Dominique Ansel Bakery in New York City, this treat has since gained global popularity. Cronuts are typically made with croissant dough, layered with butter, shaped into a ring, fried, and then often filled with flavored creams or topped with glazes and sugar. While the pastry offers a satisfyingly airy texture and buttery flavor, it is high in calories, saturated fats, and sugar, making it more of a dessert indulgence than a health-conscious choice. Due to its refined ingredients like white flour and sugar, cronuts provide little nutritional value such as fiber or protein, and should be enjoyed in moderation as part of a balanced diet.