1 serving (48 grams) contains 220 calories, 3.0 grams of protein, 13.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13 g | 16% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138 mg | 6% | |
| Total Carbohydrates | 23 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 9.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Croissants
Croissants are buttery, flaky pastries originating from France, celebrated as a cornerstone of French baking. Made from laminated dough, they consist of flour, butter, sugar, salt, yeast, and milk, carefully layered to achieve their signature texture. While croissants are rich in flavor and provide quick energy due to their carbohydrate content, their high butter content also makes them calorie-dense and high in saturated fat. They contain small amounts of protein and vitamins from milk and eggs but lack significant fiber or micronutrients. Best enjoyed occasionally as part of a balanced diet, croissants are a delightful indulgence when paired with fresh fruit or other nutrient-rich accompaniments.
