Croissants

Item Rating: 44/100

One cup of Croissants is around 48 grams and contains approximately 220 calories, 3 grams of protein, 13 grams of fat, and 23 grams of carbohydrates.

Croissants are a delightful pastry originating from the rich culinary traditions of France. Made from layers of buttery, flaky dough, they offer a perfect balance of crispiness on the outside and a soft, airy interior. Traditionally crafted with simple ingredients like flour, butter, yeast, and milk, croissants are often enjoyed as a breakfast staple or an indulgent snack. While they are a treat, they can be high in calories and fat, so moderation is key. Whether enjoyed plain or filled with chocolate, almond, or ham and cheese, croissants bring a touch of elegance and comfort to any table.

Nutrition Facts

Serving size	(48g)

Amount per serving	% Daily Value*
Calories	220

Total Fat 13g	0%
Saturated Fat 6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 138mg	0%
Total Carbohydrate 23g	0%
Dietary Fiber 1.01g	0%
Total Sugars 9.02g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium mg	0%
Iron mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 5.4%

Carbs: 41.6%