Croissant woth ham

Croissant woth ham

Breakfast

Item Rating: 51/100

1 serving (120 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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700.0
calories
24
protein
60
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 60 g 21%
Dietary Fiber 2.0 g 7%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 4.0 mg 22%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.5%
13.8%
51.7%
Fat: 360 cal (51.7%)
Protein: 96 cal (13.8%)
Carbs: 240 cal (34.5%)

About Croissant woth ham

A croissant with ham combines the flaky, buttery goodness of a classic French pastry with the savory richness of ham, creating a delectable fusion of flavor and texture that’s both indulgent and satisfying. This dish originates from French café culture, often enjoyed as a quick breakfast or lunch option. The croissant is made from layered dough enriched with butter, giving it its signature airy and golden qualities, while slices of lean ham add protein and a subtly smoky taste. While high in flavor, the buttery layers of the croissant contribute to a higher fat and calorie content, making it more of an occasional treat than an everyday staple. Although not considered a low-calorie option, pairing it with fresh fruits or vegetables can help balance its nutritional profile. Perfect for those seeking a flavorful combination with a touch of European culinary charm.