Croissant with seeds

Croissant with seeds

Breakfast

Item Rating: 53/100

1 serving (85 grams) contains 330 calories, 7.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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916.7
calories
19.4
protein
97.2
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
916.7
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 888.9 mg 38%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 8.3 g 29%
Sugars 13.9 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 6.9 mg 38%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.4%
8.5%
49.1%
Fat: 450 cal (49.1%)
Protein: 77 cal (8.5%)
Carbs: 388 cal (42.4%)

About Croissant with seeds

Delight in the flaky goodness of a Croissant with Seeds, a fusion of French pastry tradition and wholesome nutrition. Originating from France, this buttery, crescent-shaped marvel is elevated with a sprinkling of nutrient-packed seeds such as sesame, flax, sunflower, or chia. While croissants are celebrated for their light, airy texture and rich, buttery flavor, the added seeds boost their nutritional profile, offering healthy fats, fiber, and essential vitamins. These seeds enhance both the taste and the visual appeal, creating a pastry that's as delectable as it is nourishing. However, the classic croissant dough, layered with butter, contributes to its high saturated fat and calorie content, making it best enjoyed in moderation. Perfect for breakfast or an indulgent snack, the Croissant with Seeds marries timeless culinary artistry with a modern nod to health-conscious eating.