Croissant with scrambled eggs

Croissant with scrambled eggs

Breakfast

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
15.9
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 317.5 mg 105%
Sodium 634.9 mg 27%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 15.9 g 31%
Vitamin D 63.5 mcg 317%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.3%
11.8%
52.9%
Fat: 285 cal (52.9%)
Protein: 63 cal (11.8%)
Carbs: 190 cal (35.3%)

About Croissant with scrambled eggs

Croissant with Scrambled Eggs is a delightful breakfast item that combines flaky, buttery French pastry with fluffy, protein-rich eggs. A staple of European cuisine with roots in French gastronomy, this dish is both indulgent and satisfying. The croissant is made from layers of dough and butter, contributing to its rich flavor and airy texture. Scrambled eggs, seasoned with salt and pepper, provide essential nutrients like protein, vitamins, and minerals. While the eggs offer health benefits, the croissant’s high butter content means it's relatively high in saturated fat and calories. Pairing this dish with fresh fruit or a side of greens can balance its richness and add fiber and nutrients. Perfect for a morning treat or a brunch favorite, this combination delivers a harmonious blend of texture and flavor that’s both comforting and elegant.