Croissant with raspberry jam

Croissant with raspberry jam

Breakfast

Item Rating: 47/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
14.3
protein
95.2
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 595.2 mg 25%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.2%
6.9%
46.9%
Fat: 386 cal (46.9%)
Protein: 57 cal (6.9%)
Carbs: 380 cal (46.2%)

About Croissant with raspberry jam

A Croissant with Raspberry Jam is a delightful pastry that combines the flaky, buttery layers of a traditional French croissant with the sweet and tangy flavor of raspberry jam. Originating from France, croissants are crafted from a rich, laminated dough made with butter, flour, yeast, sugar, and salt. The addition of raspberry jam adds a fruity twist, providing a source of natural antioxidants and vitamins like vitamin C from the raspberries. However, this treat is also high in refined carbohydrates, sugars, and fats, making it a decadent option best enjoyed in moderation. Ideal as a breakfast indulgence or an afternoon snack, this pastry offers a balance of crisp texture, rich flavor, and refreshing sweetness. Pair it with fresh fruit or a cup of herbal tea for a more rounded experience.