Croissant with prosciutto

Croissant with prosciutto

Breakfast

Item Rating: 45/100

1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
28.6
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.5%
13.8%
51.7%
Fat: 428 cal (51.7%)
Protein: 114 cal (13.8%)
Carbs: 285 cal (34.5%)

About Croissant with prosciutto

The Croissant with Prosciutto combines the buttery flakiness of a classic French pastry with the rich, savory flavor of thinly sliced Italian prosciutto. Traditionally rooted in European cuisine, this dish balances indulgence and simplicity. The croissant is made from layers of dough and butter, baked to golden perfection, while the prosciutto offers a delicate saltiness and protein boost. While the croissant provides carbohydrates and fat for energy, it also contains high calories and saturated fat, making it best enjoyed in moderation. Prosciutto is a good source of protein and certain vitamins, but its high sodium content should be noted. Together, this pairing offers a blend of textures and flavors that work as a treat for breakfast, brunch, or a light snack. Opt for whole-grain croissants or pair with fresh vegetables for a healthier twist.