Croissant with peanut butter

Croissant with peanut butter

Breakfast

Item Rating: 48/100

1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

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1071.4
calories
23.8
protein
95.2
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 19.0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.0%
8.5%
57.4%
Fat: 642 cal (57.4%)
Protein: 95 cal (8.5%)
Carbs: 380 cal (34.0%)

About Croissant with peanut butter

A Croissant with Peanut Butter combines the buttery, flaky layers of a classic French pastry with the creamy richness of peanut butter. Originating from French cuisine, the croissant is a staple breakfast treat known for its tender texture and golden crust. When paired with peanut butter, it gains a nutty depth and added protein. The croissant is made from enriched dough, predominantly flour, butter, and yeast, making it high in fats and carbohydrates. Peanut butter offers health benefits, such as healthy fats, protein, and essential nutrients like vitamin E and magnesium, though it can also be calorie-dense. This pairing strikes a balance between indulgence and nutritional perks, appealing to those seeking a hearty, flavorful snack or breakfast option. However, moderation is key, as both the pastry's butter content and peanut butter's calorie density should be considered for a balanced diet.