Croissant with jam

Croissant with jam

Breakfast

Item Rating: 45/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Croissant with jam

The Croissant with Jam is a delightful pastry rooted in French cuisine, combining the buttery, flaky layers of a traditional croissant with the sweet, fruity essence of jam. Crafted from enriched dough containing flour, butter, sugar, and yeast, croissants are a source of carbohydrates and fats, offering bursts of energy. The jam, often made from a blend of fruit and sugar, adds natural sweetness and provides small amounts of vitamins from the fruit content. While the croissant is loved for its rich taste and delicate texture, its high butter content makes it calorie-dense and higher in saturated fat. The jam, while adding flavor, can also contribute to added sugars depending on the type. Enjoyed in moderation, this pairing can be a satisfying indulgence that showcases the artistry of French baking and the harmonious balance of flavors.