One cup of Croissant with ham and lettuce is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.
Croissant With Ham And Lettuce is a delightful fusion of flaky French pastry and savory goodness. This delectable sandwich features a buttery, golden croissant, generously filled with thinly sliced ham and crisp, refreshing lettuce. Originating from classic French cuisine, it's perfect for breakfast or a light lunch. With protein from the ham and fiber from the lettuce, it offers a balanced bite. Just keep in mind, while it's a tasty treat, the croissant's rich buttery texture means it’s indulgent, so savor every bite! Treat yourself to this flavorful and satisfying experience today!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.