1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Croissant with ham and lettuce
The Croissant with Ham and Lettuce combines the flaky, buttery richness of French pastry with savory protein and fresh greens for a satisfying bite. Originating from French cuisine, the croissant serves as a soft, golden base for thinly sliced ham, offering a tasty source of protein, and crisp lettuce, which adds fiber and essential vitamins like A and K. While the croissant’s buttery layers provide a delectable texture, they also contribute to higher levels of fats and calories, making moderation key for those watching their intake. This handheld delight is perfect for breakfast, lunch, or as a snack, providing a balance of indulgence and nourishment depending on portion size and preparation. Pairing it with fruits or a light side salad can boost its nutritional value.
