One cup of Croissant with ham and cheese is around 240 grams and contains approximately 700.0 calories, 28.0 grams of protein, 36 grams of fat, and 68.0 grams of carbohydrates.
Croissant With Ham And Cheese is a delightful fusion of buttery, flaky pastry and savory flavors. Originating from French cuisine, this indulgent treat features layers of rich croissant dough wrapped around tender, savory ham and gooey melted cheese. While it offers a satisfying combination of carbohydrates and protein, it's important to enjoy it in moderation, as it can be high in calories and fat. Ideal for breakfast or a gourmet snack, this croissant embodies the best of culinary comfort, merging classic French elegance with a hearty twist.
Calories |
700.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36 g | 46% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 1120.0 mg | 48% | |
Total Carbohydrates | 68.0 g | 24% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 0 g | ||
protein | 28.0 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.6 mg | 3% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.