1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Croissant with egg and cheese
A Croissant with Egg and Cheese is a delicious, savory twist on a classic French pastry. This breakfast favorite features a flaky, buttery croissant filled with fluffy, protein-packed scrambled eggs and melted cheese, creating a satisfying blend of textures and flavors. Originating from French cuisine, it carries the indulgent hallmark of European baking while offering a comforting, hearty meal. The croissant’s rich, buttery layers contribute to its soft crispness, though they are higher in fat and calories due to the pastry’s use of butter. The eggs provide essential nutrients such as protein, vitamins, and minerals, while the cheese adds calcium and additional protein, though it may also add saturated fat and sodium. This dish is perfect for a treat or an on-the-go breakfast, best enjoyed as part of a balanced diet when paired with fruits or vegetables for added fiber and nutrients.
