1 serving (120 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Croissant with cheese ans ham
A Croissant with Cheese and Ham combines the buttery, flaky layers of a classic French pastry with savory fillings for a delicious twist on breakfast or brunch. Originating from French cuisine, this handheld delight features a golden croissant filled with sliced ham and melted cheese, often Swiss or cheddar, creating a perfect harmony of textures and flavors. Rich in protein from the ham and cheese, it provides energy to start your day, while the croissant offers indulgent comfort. However, its high butter content contributes to saturated fats and calories, making it best enjoyed as an occasional treat. Pair with fresh fruit or greens for a more balanced meal.
