Croissant with butter

Croissant with butter

Breakfast

Item Rating: 49/100

1 serving (64 grams) contains 231 calories, 4.0 grams of protein, 12.0 grams of fat, and 26.0 grams of carbohydrates.

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855.6
calories
14.8
protein
96.3
carbohydrates
44.4
fat

Nutrition Information

1 cup (237.0g)
Calories
855.6
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 25.9 g 129%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 777.8 mg 33%
Total Carbohydrates 96.3 g 35%
Dietary Fiber 3.7 g 13%
Sugars 14.8 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 5.6 mg 31%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.6%
7.0%
47.3%
Fat: 399 cal (47.3%)
Protein: 59 cal (7.0%)
Carbs: 385 cal (45.6%)

About Croissant with butter

A croissant with butter is a classic pastry originating from France, known for its flaky, golden layers and rich, buttery flavor. Made from a delicate mix of flour, butter, sugar, yeast, and milk, the dough is carefully folded and layered to create its signature airy texture. This indulgent treat pairs perfectly with coffee or tea, offering a satisfying balance of light crispness and velvety richness. While croissants provide quick energy from carbohydrates, they can be high in calories and saturated fats due to their generous butter content. They also contain minimal protein and fiber, making them less nutrient-dense compared to other breakfast options. As an occasional indulgence, croissants can be savored in moderation as part of a balanced diet, celebrating their cultural and culinary heritage without overindulgence.