1 serving (100 grams) contains 406 calories, 6.0 grams of protein, 23.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
966.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 761.9 mg | 33% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 28.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Croissant with butter and jam
A croissant with butter and jam is a delightful breakfast or snack option rooted in French cuisine. The flaky, golden croissant is made from layers of buttery dough, delivering a rich, airy texture. Spread with a pat of smooth butter and a dollop of fruit jam, this combination balances indulgence with fruity sweetness. While croissants are celebrated for their light, crisp layers, they are high in refined carbohydrates and butter, making them rich in calories and fats. The jam adds a touch of natural fruit flavor but can also contribute refined sugars, depending on the variety. Although not the most nutritious choice, this treat offers some energy and a small dose of fruit from the jam, making it best enjoyed as an occasional indulgence rather than a daily staple. Pair it with a source of protein or fiber, like a side of yogurt or fresh fruit, for a more balanced meal.
