Croissant sandwich with turkey and vegetables

Croissant sandwich with turkey and vegetables

Lunch

Item Rating: 62/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
calories
23.5
protein
41.2
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.5%
18.0%
50.6%
Fat: 264 cal (50.6%)
Protein: 94 cal (18.0%)
Carbs: 164 cal (31.5%)

About Croissant sandwich with turkey and vegetables

Indulge in the Croissant Sandwich with Turkey and Vegetables, a delightful fusion of flavors and textures. This satisfying option blends buttery, flaky French-style croissant bread with lean slices of turkey, crisp lettuce, juicy tomatoes, and crunchy cucumbers. Often considered a modern twist on European-inspired café cuisine, this sandwich combines the richness of a croissant with fresh, wholesome vegetable elements. Turkey is a lean protein source that supports muscle repair and growth, while the vegetables provide essential vitamins, minerals, and fiber for digestion and overall health. However, the croissant, made with refined flour and butter, is higher in saturated fats and may contribute to increased calorie intake when enjoyed regularly. This balanced offering is perfect for those seeking a blend of indulgent comfort food and lighter, nutritious elements—all in one delicious bite.