1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Croissant sandwich with lettuce and chicken
The Croissant Sandwich with Lettuce and Chicken is a flavorful blend of buttery, flaky French pastry paired with fresh ingredients and hearty protein. This sandwich features a tender chicken breast, often grilled or roasted, nestled between crisp lettuce leaves and a warm croissant. The French origins of the croissant lend this dish its signature light and airy texture, while the chicken and vegetables provide a satisfying, balanced filling. Its key health benefits come from lean protein in the chicken and fiber-rich lettuce, which contribute to muscle growth and digestive health. However, the croissant itself, being made primarily from butter and refined flour, is higher in fat and calories, making it less ideal for those seeking a low-calorie option. Best enjoyed in moderation, this sandwich offers a delightful mix of rich indulgence and wholesome ingredients.
