1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Croissant sandwich with egg
The Croissant Sandwich with Egg is a delightful breakfast option that combines rich, buttery French pastry with a flavorful protein-packed filling. This sandwich features a flaky croissant gently layered with a freshly cooked egg, offering a satisfying balance of textures. Often accompanied by cheese or a choice of meats like ham or bacon, this versatile meal caters to a range of preferences. Originating from French cuisine, the croissant’s indulgent taste pairs harmoniously with classic breakfast staples. While the egg provides essential nutrients like protein and vitamin D, the croissant’s high butter content contributes to its flaky texture but ups its saturated fat content as well. Variations with leaner fillings or whole-grain adaptations can make the sandwich a healthier choice. Perfect for on-the-go mornings, this sandwich is a blend of indulgence and nourishment, with room for customization based on dietary priorities.
