Nutrition Facts for Croissant sandwich with egg and ham
Image of Croissant sandwich with egg and ham

Croissant sandwich with egg and ham

Item Rating: 56/100

One cup of Croissant sandwich with egg and ham is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Croissant Sandwich With Egg And Ham is a delectable fusion of flavors, featuring a buttery, flaky croissant enveloping a perfectly cooked egg and savory slices of ham. Originating from French cuisine, this breakfast delight combines the richness of traditional bakery goods with hearty protein. Packed with essential nutrients, the eggs provide protein and healthy fats, while the ham adds a savory punch. Though indulgent due to its buttery pastry, this sandwich can be balanced by using whole grain croissants or adding fresh greens. Enjoy the satisfying crunch and creamy texture—perfect for a delicious start to your day!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 31.5457g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%