One cup of Croissant sandwich with egg and ham is around 238.5 grams and contains approximately 676.9 calories, 29.2 grams of protein, 43.1 grams of fat, and 44.6 grams of carbohydrates.
Croissant Sandwich With Egg And Ham is a delectable fusion of flavors, featuring a buttery, flaky croissant enveloping a perfectly cooked egg and savory slices of ham. Originating from French cuisine, this breakfast delight combines the richness of traditional bakery goods with hearty protein. Packed with essential nutrients, the eggs provide protein and healthy fats, while the ham adds a savory punch. Though indulgent due to its buttery pastry, this sandwich can be balanced by using whole grain croissants or adding fresh greens. Enjoy the satisfying crunch and creamy texture—perfect for a delicious start to your day!
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Nutrition Information
Calories |
676.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.1 g | 55% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 44.6 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
