1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Croissant sandwich with cheese and ham
The Croissant Sandwich with Cheese and Ham combines buttery, flaky French pastry with savory ham and melted cheese for a delightful fusion of textures and flavors. Originating from French cuisine, the classic croissant is elevated with a hearty filling, making it a satisfying option for breakfast or brunch. This sandwich typically includes ham, a good source of protein, and cheese, which provides calcium and vitamin D. However, the croissant’s high butter content means it is rich in saturated fats and calories, which can be a concern for those watching their intake. While this sandwich offers a balance of protein and carbohydrates, moderation is key due to the fat and sodium levels in both the ham and cheese. Perfect for indulgent moments, it’s a tasty choice that embodies the elegance of French-inspired cuisine.
