1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 8.0 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 32.0 mcg | 160% | |
Calcium | 160.0 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A croissant sandwich is a delightful fusion of French pastry and savory fillings, offering a versatile meal option. Originating from the buttery, flaky croissant—a hallmark of French cuisine—this sandwich blends rich layers with fresh ingredients. Commonly filled with eggs, cheese, deli meats like ham or turkey, and sometimes vegetables such as spinach or tomatoes, it combines creamy flavors with a satisfying crunch. While the croissant delivers indulgent texture and taste, its buttery composition contributes to higher fat and calorie content, making it less ideal for low-fat diets. However, when paired with nutrient-dense fillings like lean proteins and vegetables, the sandwich offers a balance of energy and essential nutrients. Perfect for breakfast or a quick lunch, the croissant sandwich is a treat for both the palate and the soul, though best enjoyed in moderation for a more balanced approach to health.