One cup of Croissant ham and cheese is around 113 grams and contains approximately 410 calories, 19 grams of protein, 25 grams of fat, and 30 grams of carbohydrates.
Croissant Ham And Cheese is a delectable blend of flaky, buttery pastry, savory ham, and rich, melted cheese. Originating from French cuisine, this delightful treat combines the classic croissant, beloved for its crisp exterior and soft, airy interior, with heartiness from the ham and the creamy texture of cheese. While it offers a comforting indulgence, it's best enjoyed in moderation due to its higher calorie content and sodium from the ham. Whether served warm for breakfast or as a delightful snack, Croissant Ham And Cheese is a satisfying fusion of flavors that will tantalize your taste buds!
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Nutrition Information
Calories |
410 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 16 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 950 mg | 41% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 180 mg | 13% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 231 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
