One cup of Croissant egg ham and cheese sandwich is around 1 grams and contains approximately 540 calories, 19 grams of protein, 33 grams of fat, and 41 grams of carbohydrates.
Croissant Egg Ham And Cheese Sandwich is a delightful fusion of flavors, combining a buttery, flaky croissant with perfectly scrambled eggs, savory ham, and melted cheese. Originating from French cuisine, this indulgent sandwich makes for the perfect breakfast or brunch option. The croissant offers a rich source of carbohydrates and fats, while the eggs provide protein and essential nutrients. Even though it's a treat, enjoy it in moderation for a satisfying, scrumptious start to your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
540 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33 g | 42% | |
| Saturated Fat | 13 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 7 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126 mg | 9% | |
| Iron | 3 mg | 16% | |
| Potassium | 223 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
