1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 236.6 mg | 78% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Croissant Egg and Cheese Sandwich is a delectable breakfast classic that combines elements of French and American cuisine. This sandwich features a buttery, flaky croissant filled with fluffy scrambled eggs and melted cheese, often cheddar, mozzarella, or Swiss. Packed with protein from the eggs and calcium from the cheese, it provides a satisfying and energy-boosting start to the day. However, its indulgent qualities come from the croissant, made with refined flour, butter, and sugar, contributing to high levels of saturated fat and calories. While rich in essential nutrients, this sandwich can be enjoyed in moderation or paired with fresh fruit or greens to balance its richness. Perfectly portable and irresistibly savory, the Croissant Egg and Cheese Sandwich offers a comforting blend of texture and taste that appeals to breakfast lovers worldwide.