One cup of Croissant egg and cheese sandwich is around 71 grams and contains approximately 180 calories, 9 grams of protein, 8 grams of fat, and 19 grams of carbohydrates.
Croissant Egg And Cheese Sandwich is a delightful blend of buttery, flaky croissant, fluffy scrambled eggs, and melted cheese, creating a mouthwatering breakfast option. Originating from French cuisine, this sandwich combines rich flavors with a touch of elegance. While the croissant offers indulgence, the protein-packed eggs provide essential nutrients to kickstart your day. For a healthier twist, you can add fresh veggies or choose low-fat cheese. Perfect for breakfast on the go or a leisurely brunch, this sandwich brings a taste of Paris to your table. Enjoy every bite of this savory delight!
Calories |
180 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8 g | 10% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 65 mg | 21% | |
Sodium | 290 mg | 12% | |
Total Carbohydrates | 19 g | 6% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 3 g | ||
protein | 9 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 131 mg | 10% | |
Iron | 0.9 mg | 5% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.