One cup of Croissant brioche with ham and cheese is around 85 grams and contains approximately 260 calories, 12 grams of protein, 16 grams of fat, and 26 grams of carbohydrates.
Croissant Brioche With Ham And Cheese is a delightful fusion of buttery, flaky croissant and rich, sweet brioche, filled with savory slices of ham and melted cheese. Originating from French cuisine, this indulgent treat combines the best of both worlds—perfect for breakfast or a quick lunch. While the brioche offers a soft and slightly sweet texture, the ham adds a satisfying protein boost, making it a satisfying option. However, be mindful of the calories and sodium from the ham and cheese. Enjoy this delicious pastry in moderation for a scrumptious treat!
Calories |
260 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16 g | 20% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 45 mg | 15% | |
Sodium | 550 mg | 23% | |
Total Carbohydrates | 26 g | 9% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 3 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 2 mg | 11% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.