Croissant brioche with ham and cheese

Croissant brioche with ham and cheese

Breakfast

Item Rating: 51/100

1 serving (120 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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700.0
calories
30
protein
60
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 1200 mg 52%
Total Carbohydrates 60 g 21%
Dietary Fiber 2.0 g 7%
Sugars 10.0 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

33.3%
16.7%
50.0%
Fat: 360 cal (50.0%)
Protein: 120 cal (16.7%)
Carbs: 240 cal (33.3%)

About Croissant brioche with ham and cheese

Croissant Brioche with Ham and Cheese is a decadent blend of French-inspired pastry and savory flavors. The buttery, flaky brioche croissant is filled with tender slices of cured ham and creamy, melted cheese, creating a harmonious balance of textures and richness. Originating from French café culture, this pastry is a perfect example of indulgent yet casual dining. While its light, airy texture comes from high-quality flour and butter, the inclusion of ham provides protein, while the cheese contributes calcium. However, it is a treat best enjoyed in moderation due to its relatively high levels of saturated fat and sodium from the cured meat and cheese. Perfect as a breakfast option or mid-day snack, this pastry delights the senses while offering a small boost of energy. Pairing it with fresh fruit or a side salad can add nutritional balance to this classic indulgence.