One cup of Croissant au jambon is around 236.6 grams and contains approximately 80.0 calories, 13.7 grams of protein, 22.8 grams of fat, and 33.6 grams of carbohydrates.
Croissant Au Jambon is a delightful French delicacy that combines flaky, buttery croissant pastry with savory slices of ham and a touch of creamy cheese. Originating from the heart of France, this dish beautifully merges the rich flavors of the classic croissant with the satisfying taste of quality smoked ham. While it offers a decadent treat for your palate, it’s worth noting that it is higher in calories and fat, thanks to the buttery pastry. However, it also provides protein from the ham, making it a well-rounded option for breakfast or a snack. Indulge in this sophisticated yet comforting dish that perfectly captures the essence of French cuisine!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.8 g | 29% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.5 mg | 1% | |
| Sodium | 68.7 mg | 2% | |
| Total Carbohydrates | 33.6 g | 12% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 4.5 g | ||
| protein | 13.7 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.3 mg | 0% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 22.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
