Croissant au jambon

Croissant au jambon

Breakfast

Item Rating: 47/100

1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
28.6
protein
71.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 28.6 g 57%
Vitamin D 23.8 mcg 119%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.5%
13.8%
51.7%
Fat: 428 cal (51.7%)
Protein: 114 cal (13.8%)
Carbs: 285 cal (34.5%)

About Croissant au jambon

Croissant Au Jambon is a savory French pastry that combines the buttery flakiness of a croissant with the rich flavors of ham and cheese. Originating from France, this classic indulgence features thinly sliced ham paired with melted Emmental or Gruyère cheese, all nestled within a golden, crescent-shaped croissant. The pastry is lightly baked to create a crisp exterior while maintaining a tender, flaky interior. While Croissant Au Jambon offers protein from the ham and calcium from the cheese, it is also high in saturated fats and carbohydrates due to the croissant's composition of butter and refined flour. This makes it a decadent choice best enjoyed in moderation. Perfect as a breakfast item or midday snack, it showcases the artistry of French cuisine with its comforting and flavorful profile.