Croffle

Croffle

Breakfast

Item Rating: 45/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Croffle

A croffle is a delightful fusion of a croissant and a waffle, combining the buttery flakiness of a croissant with the crispy, golden texture of a waffle. Originating from South Korea, this versatile treat has gained global popularity as a sweet or savory indulgence. Traditionally made by pressing croissant dough in a waffle iron, croffles often feature toppings like whipped cream, fruit, or chocolate for sweet versions, or eggs, cheese, and herbs for savory options. While croffles are rich in flavor, their buttery dough makes them high in fats and calories, so moderation is key. Adding nutritious toppings such as fresh berries, Greek yogurt, or avocado can enhance their health factor. Whether enjoyed as a breakfast, snack, or dessert, croffles strike a balance between indulgence and creativity, offering an irresistible option for food lovers worldwide.