1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crock Pot Chuck Roast with Vegetables is a comforting, hearty dish rooted in American cuisine, often enjoyed as a family favorite. This slow-cooked meal features tender chuck roast, a budget-friendly yet flavorful cut of beef, paired with an assortment of wholesome vegetables like carrots, potatoes, onions, and celery. Seasoned with herbs, garlic, and broth, it develops rich, savory flavors as it cooks over several hours. Nutritionally, it offers a good balance of protein from the beef and essential vitamins, minerals, and fiber from the vegetables. While the dish is nourishing and satisfying, its fat content can be higher due to the marbling in chuck roast. Opting for leaner cuts or trimming excess fat can make it healthier. Slow cooking also preserves nutrients and enhances digestibility, making this meal both delicious and nourishing for all.