Croatian donut

Croatian donut

Dessert

Item Rating: 55/100

1 serving (85 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
13.9
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 555.6 mg 24%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 27.8 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

50.8%
6.4%
42.9%
Fat: 375 cal (42.9%)
Protein: 55 cal (6.4%)
Carbs: 444 cal (50.8%)

About Croatian donut

Croatian donuts, locally known as "krafne," are a popular dessert with roots in Central European cuisine. These deep-fried treats are made from a yeast-based dough enriched with milk, butter, sugar, eggs, and occasionally a hint of vanilla or lemon zest for added flavor. They are often filled with fruit jams, chocolate spreads, or custards and dusted with powdered sugar for a sweet finish. While rich in flavor and indulgence, Croatian donuts are calorie-dense due to their frying process and use of refined sugar and flour. They provide quick energy from carbohydrates but lack significant nutritional value in terms of protein, fiber, or vitamins. Best enjoyed as an occasional treat, krafne reflect the sweet traditions of Croatian baking and the region’s celebration of hearty, comforting desserts. Moderation is key to savoring this delicious specialty without compromising balanced dietary habits.