1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy wonton strips
Crispy Wonton Strips are a popular snack and garnish inspired by Chinese cuisine. Made from thin wonton wrappers, these strips are typically cut into pieces and deep-fried until golden and crunchy. The ingredients in wonton wrappers often include wheat flour, water, eggs, and salt, giving them a light and neutral flavor that complements savory dishes like soups or salads. While loved for their delightful crispness, they are primarily considered a treat due to their high fat content from frying. They contain moderate carbohydrates and small amounts of protein, but their nutritional value is minimal compared to other wholesome options. For those looking to enjoy them in a healthier way, they can be baked rather than fried to reduce oil consumption. Crispy Wonton Strips add satisfying texture and flavor but should be enjoyed in moderation as part of a balanced diet.
