1 serving (15 grams) contains 60 calories, 1.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy wonton
Crispy wontons are a delightful appetizer or snack rooted in Chinese cuisine, enjoyed worldwide for their crunchy texture and savory filling. Traditionally, wontons are made by wrapping a thin dough square around a mixture of minced meat, often pork or shrimp, combined with flavorful seasonings like ginger, garlic, and soy sauce. Once shaped, they are deep-fried to golden perfection, creating a crisp exterior that contrasts with the tender filling inside. While they provide protein from the meat and some vitamins from added vegetables, crispy wontons are high in calories and fat due to their frying process. For a lighter option, steaming or baking can be alternatives to reduce fat content. Crispy wontons pair wonderfully with dipping sauces such as sweet chili or soy-based blends, making them an irresistible treat for any occasion. Moderation is key to balanced enjoyment of this popular dish.
