One cup of Crispy waffle with blueberries jam is around 236.6 grams and contains approximately 552.1 calories, 9.5 grams of protein, 23.7 grams of fat, and 78.9 grams of carbohydrates.
Crispy Waffle With Blueberries Jam is a delightful treat that combines golden, fluffy waffles with a vibrant layer of sweet blueberries jam. Originating from classic Belgian cuisine, these waffles are made with wholesome ingredients like flour, eggs, and a touch of vanilla for that irresistible flavor. Topped with antioxidant-rich blueberries, this dish offers a fruity burst that's not only delicious but also packed with vitamins and fiber. Enjoy it as a breakfast staple or a sweet indulgence, balanced with a drizzle of maple syrup for an extra touch of sweetness. Treat yourself to this delightful combination of crispy and fruity goodness!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 31.5 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.