1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 94.5 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy wafer
Crispy wafer is a light, thin dessert known for its crunchy texture and subtle sweetness. Typically made from flour, sugar, butter or oil, and eggs, it is baked until golden brown and irresistibly crisp. Originating from European cuisine, particularly in Belgium and Austria, crispy wafers are often enjoyed plain or paired with chocolate, cream, or fruit-based fillings. Though these treats provide a quick source of energy due to their carbohydrate content, they are generally low in fiber and protein, making them less filling compared to other snacks. Additionally, the inclusion of sugar and fats contributes to their caloric value, and moderation is advised for those managing sugar intake or overall calorie consumption. Despite their indulgent aspects, crispy wafers remain a delightful occasional treat that satisfies sweet cravings with a charming, melt-in-your-mouth texture.
