Crispy veggie spring roll

Crispy veggie spring roll

Appetizer

Item Rating: 67/100

1 serving (50 grams) contains 100 calories, 2.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.

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476.2
calories
9.5
protein
71.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.7%
7.7%
34.6%
Fat: 171 cal (34.6%)
Protein: 38 cal (7.7%)
Carbs: 285 cal (57.7%)

About Crispy veggie spring roll

Crispy Veggie Spring Rolls are a light and flavorful appetizer inspired by traditional East and Southeast Asian cuisine. These golden, bite-sized rolls are filled with a vibrant mix of fresh vegetables such as shredded carrots, cabbage, bean sprouts, and scallions, often seasoned with soy sauce, garlic, and ginger for enhanced flavor. Wrapped in thin, wheat-based pastry sheets and fried to a crunchy perfection, they make for a satisfying snack or side dish. While their vegetable-packed filling offers vitamins, fiber, and antioxidants, the frying process adds extra calories and fat, making moderation key. For a lighter option, baked spring rolls are available with the same delicious appeal. Pair them with a tangy dipping sauce for added zest to round out the experience. Crispy Veggie Spring Rolls are a delightful fusion of taste and texture, perfect for those seeking a plant-based treat with a crisp edge.