Crispy veggie spring roll

Crispy veggie spring roll

Appetizer

Item Rating: 70/100

One cup of Crispy veggie spring roll is around 236.6 grams and contains approximately 354.9 calories, 7.1 grams of protein, 16.6 grams of fat, and 47.3 grams of carbohydrates.

Crispy Veggie Spring Roll is a delightful appetizer hailing from Asian cuisine. Packed with vibrant vegetables like cabbage, carrots, and bell peppers, each roll is wrapped in a light, flaky pastry and fried to golden perfection. Enjoying these crunchy bites is not only a treat for your taste buds but also a way to savor nutrient-rich veggies. While they are a delicious indulgence, the frying adds a little extra crunch, so moderation is key. Perfect for sharing or as a snack, Crispy Veggie Spring Rolls bring a burst of flavor and a satisfying crunch to any meal!

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354.9
calories
7.1
protein
47.3
carbohydrates
16.6
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
7.7%
40.7%
Fat: 149 cal (40.7%)
Protein: 28 cal (7.7%)
Carbs: 189 cal (51.6%)