1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Tuna Sushi is a flavorful fusion dish inspired by Japanese cuisine. It typically consists of sushi rice topped with fresh tuna, often seasoned with soy sauce or spicy mayo, and garnished with crispy tempura flakes or fried onions for added crunch. Served as small bite-sized portions, this sushi combines the umami of tuna with the satisfying texture of its crispy topping. Tuna is a lean protein rich in omega-3 fatty acids, which support heart and brain health, while sushi rice provides essential carbohydrates for energy. However, the crispy elements and mayo may contribute to higher calorie and fat content, so moderation is key for a balanced diet. Perfect for those seeking a delicious mix of textures and flavors, Crispy Tuna Sushi is a delightful indulgence with both nourishing and decadent aspects.