Crispy tuna sushi

Crispy tuna sushi

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
18.9
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 788.6 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
20.0%
30.0%
Fat: 113 cal (30.0%)
Protein: 75 cal (20.0%)
Carbs: 189 cal (50.0%)

About Crispy tuna sushi

Crispy Tuna Sushi is a flavorful fusion dish inspired by Japanese cuisine. It typically consists of sushi rice topped with fresh tuna, often seasoned with soy sauce or spicy mayo, and garnished with crispy tempura flakes or fried onions for added crunch. Served as small bite-sized portions, this sushi combines the umami of tuna with the satisfying texture of its crispy topping. Tuna is a lean protein rich in omega-3 fatty acids, which support heart and brain health, while sushi rice provides essential carbohydrates for energy. However, the crispy elements and mayo may contribute to higher calorie and fat content, so moderation is key for a balanced diet. Perfect for those seeking a delicious mix of textures and flavors, Crispy Tuna Sushi is a delightful indulgence with both nourishing and decadent aspects.