Crispy tortilla strips

Crispy tortilla strips

Snack

Item Rating: 63/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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560
calories
8
protein
72
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 72 g 26%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 160 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.3%
5.6%
44.1%
Fat: 252 cal (44.1%)
Protein: 32 cal (5.6%)
Carbs: 288 cal (50.3%)

About Crispy tortilla strips

Crispy Tortilla Strips are a flavorful, crunchy garnish commonly found in Mexican and Tex-Mex cuisine. Made from corn or flour tortillas, they are sliced into thin strips and either baked or fried until golden and crisp. These strips add texture and a satisfying bite to soups, salads, or bowls. Corn tortilla strips are often gluten-free and provide a small amount of dietary fiber and essential minerals like magnesium and iron. However, frying increases their calorie and fat content, making the baked variety a lighter option. Typically seasoned with salt or spices, they can complement dishes without overwhelming their flavor. While a delicious addition, portion control is recommended for those mindful of calories or fat intake. Crispy Tortilla Strips capture the essence of authentic Mexican flavor and are an easy way to elevate everyday meals.