1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
560 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28 g | 35% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 0 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80 mg | 6% | |
Iron | 2 mg | 11% | |
Potassium | 160 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Tortilla Strips are a flavorful, crunchy garnish commonly found in Mexican and Tex-Mex cuisine. Made from corn or flour tortillas, they are sliced into thin strips and either baked or fried until golden and crisp. These strips add texture and a satisfying bite to soups, salads, or bowls. Corn tortilla strips are often gluten-free and provide a small amount of dietary fiber and essential minerals like magnesium and iron. However, frying increases their calorie and fat content, making the baked variety a lighter option. Typically seasoned with salt or spices, they can complement dishes without overwhelming their flavor. While a delicious addition, portion control is recommended for those mindful of calories or fat intake. Crispy Tortilla Strips capture the essence of authentic Mexican flavor and are an easy way to elevate everyday meals.