1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1025.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 43% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1025.6 mg | 44% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 341.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy tortilla
Crispy Tortillas are a delicious staple of Mexican cuisine, often enjoyed as a base for dishes like nachos, tostadas, or dips. Made primarily from corn or flour, these thin, flat rounds are fried or baked until golden and crunchy. Corn tortillas are naturally gluten-free and provide dietary fiber, magnesium, and some essential vitamins, making them a healthier choice for those looking for whole-grain options. Flour tortillas, while softer initially, are often enriched and higher in calories but may lack the fiber of their corn counterparts. Crispy Tortillas are typically cooked with oils or fats, which can increase their calorie and fat content, making them less ideal in excess. Pairing them with nutrient-rich toppings like beans, avocado, or fresh vegetables can enhance their nutritional value while balancing indulgence and health. Versatile and satisfying, Crispy Tortillas bring both flavor and texture to a wide array of dishes.
