1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.5 g | 81% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 127.0 g | 46% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy topping
Crispy Topping is a flavorful blend designed to add texture and crunch to dishes. Typically made from fried bread crumbs, crushed crackers, or panko, it often incorporates seasonings like herbs, spices, and sometimes cheese for added flavor. Originating from Western cuisines, it is widely used as a garnish for casseroles, baked vegetables, and soups, enhancing both taste and presentation. While Crispy Topping can be a source of energy from carbohydrates and fats, its healthiness depends on preparation. Homemade versions allow control over ingredients, avoiding excessive salt or unhealthy oils present in some store-bought options. Though it adds delightful texture, moderation is key, as excessive use can contribute to high calorie and fat intake. For a healthier version, baked rather than fried crumbs, whole-grain options, and minimal added salt are recommended. Crispy Topping is a versatile addition that works as a balance of indulgence and customization.
