Crispy tofu and cabbage stir fry

Item Rating: 77/100

One cup of Crispy tofu and cabbage stir fry is around 235 grams and contains approximately 294 calories, 14 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Crispy Tofu And Cabbage Stir Fry is a delightful dish that brings together golden, crispy tofu and fresh, crunchy cabbage, all tossed in a savory soy sauce. Originating from Asian cuisine, this stir fry is not only quick to prepare but also packed with nutrients. The tofu provides a fantastic source of plant-based protein, while cabbage offers a wealth of vitamins and fiber. Plus, it’s low in calories, making it a light and healthy option for any meal. Enjoy this vibrant, satisfying stir fry that is both delicious and nourishing!

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Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%

Protein: 18.3%

Carbs: 30.4%