One cup of Crispy thigh is around 135 grams and contains approximately 396.9 calories, 22 grams of protein, 26.6 grams of fat, and 17.6 grams of carbohydrates.
Crispy Thigh is a deliciously irresistible dish featuring tender chicken thighs, marinated in a blend of savory spices and herbs, then perfectly fried to crispy perfection. Originating from Southern cuisine, this dish is loved for its bold flavors and satisfying crunch. While the crispy skin adds a delightful texture, chicken thighs are also a great source of protein, packing essential nutrients to fuel your day. Enjoy it as a hearty meal, but remember, indulging in that crispy goodness every now and then is part of the fun!
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Nutrition Information
Calories |
396.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.5 mg | 39% | |
| Sodium | 1009.8 mg | 43% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 0.1 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 432 mcg | 2160% | |
| Calcium | 67.5 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 274.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
