Crispy thigh

Crispy thigh

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 320 calories, 20.0 grams of protein, 22.0 grams of fat, and 10.0 grams of carbohydrates.

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504.7
calories
31.5
protein
15.8
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.6g)
Calories
504.7
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 31.5 mcg 157%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

12.6%
25.1%
62.3%
Fat: 312 cal (62.3%)
Protein: 126 cal (25.1%)
Carbs: 63 cal (12.6%)

About Crispy thigh

Crispy Thigh is a flavorful dish centered around chicken thighs, known for their tender texture and rich flavor. The chicken is seasoned with a blend of spices, often including paprika, garlic powder, and black pepper, before being baked, fried, or air-fried to achieve a golden, crispy exterior. Commonly featured in Western and Asian cuisines, the preparation varies but consistently highlights balanced spices and a crunchy finish. While chicken thighs are a good source of high-quality protein and essential nutrients like selenium and phosphorus, their skin and fatty cut can contribute to higher saturated fat content compared to leaner chicken cuts. Opting for skinless thighs or alternative cooking methods like baking can reduce fat levels. Crispy Thigh offers an irresistible combination of taste and texture, making it a popular choice for food enthusiasts seeking a satisfying and hearty meal.